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Mediterranean Curiosity on Active Holidays & Bike Tours
A beautiful spot in Albania near Sotire

Cycling Albania: A Bike Ride Through History, Culture, and Landscapes

This post describes a bike tour across Albania, designed by locals as all Mediterras bike tours. Highlights include cycling through UNESCO sites, mountain passes, coastal roads, and scenic villages. This bike tour covers major sites like Lake Ohrid, Gjirokastër, and the Albanian Riviera, providing an authentic, immersive experience led by knowledgeable local guides.
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Tonara nougat

Sardinian nougat

The Sardinian nougat, known as torrone! It's celebrated for its rich flavors and cultural significance, especially in Tonara, where it is made with local honey and nuts. Sardinian nougat's roots trace back to Arab influences during Spanish rule, and it has since become a beloved symbol of Sardinian heritage, highlighted at festivals and events. A recipe is also shared for those wishing to recreate this traditional treat at home.
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Cycling through Croatia vineyards

A wine Odissey: Plavac Mali, Primitivo and Zinfandel

Discover the common roots between the wines of Croatia, Puglia and California: an unexpected sisterhood!
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Group of cyclist in the countryside

Planning a bike tour

Planning a bike trip requires knowing how to choose between guided and self-guided tours, taking care to have adequate preparation
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Salt, the Mediterrenean white gold

Nutritionists, cardiologists, and mothers worldwide are embroiled in a relentless battle against salt, often labeled as a prime adversary of our health. Yet, pause for a moment and envision a world devoid of the culinary delights it brings. Imagine the absence of Pata Negra or San Daniele hams. The lack of zest in Kalamata olives from Greece or Taggiasca from Liguria. The blandness without pecorino cheeses from Sardinia and Pag,...
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Matera

Matera, Renaissance of one of the world’s most ancient cities

This breathtaking pile of shining limestone dwellings is considered among the oldest cities in the world. But it’s Matera recent past that makes this place unique, explaining the rise of the town as a top tourism destination.  Brief summarized recent history. Among the main events originating the renaissance of Matera, there are: 1945 – “Christ stopped at Eboli” book The first person that drew attention to Matera was Carlo Levi,...
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Arnaldo Caprai winery

Our approach to Covid-19

Dear guests, we are looking forward to 2021 and we know you want to travel and being in tour with us. Even if you are on the other side of the ocean, we really feel your fondness for us 🙂 What we are doing: We are watching closely the evolving of this situation, researching the information available from health authorities about COVID-19, and constantly checking the updates from governments and...
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Mediterras Destinations, All roads lead to Rome

All roads lead to Rome

“Omnes viae Romam ducunt” Looking at it today the system of roads that crossed the Roman Empire in its greatest splendor, one is impressed by the capillarity and organization of the network. From Wales to Mesopotamia, from Crimea to the Atlas Mountains in Africa, this is what greatness looks like. An efficient road system that connected provinces, cities, ports, borders and military outposts, which many experts have indicated among the...
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Peka Croatia food

The dalmatian Peka

Peka is trivially a large metal lid, which covers a pan of meat (or fish) and vegetables in, which cooks inside a fireplace. What may seem like a rudimentary type of oven is one of the tastiest and most succulent cooking we have ever tasted. We are in Croatia, in the presence of true masters of cooking over the fire, with grill, skewer and with peka precisely. The ritual of...
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Italia and Albania in a map

Albania: the 21st Italian region

If you look at history, language and traditions it seems that Albania and Italy have very little in common. Albania is a Balkan land, overlooking the Mediterranean, imbued with Ottoman culture, and a disputed land for centuries. It seems that Albania shares with Italy just the Strait of Otranto (about 50 nautical miles). But if you travel across Albania, you will realize how still strong and popular is the Italian...
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